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Saturday, April 17, 2010

Gluten FREE Chicken Chili Wraps

Gluten FREE Chicken Chili Wraps
Makes 4 Servings

1 can organic refried black beans (Garden of Eden uses BPA-Free cans)
2 free-range raw chicken breasts, sliced
1 red onion, sliced
1 red pepper, sliced
1 green pepper, sliced
3 garlic cloves, diced
1 c organic/homemade salsa
1 Tbsp chili powder
2 tsp cumin
1 avocado, sliced
4 whole lettuce leaves, rinsed

1.)  In a small saucepan, add the refried black beans, chili powder and cumin and heat over Low, stirring occasionally.

2.)  Meanwhile, in a skillet over Medium heat, add 2 tsp coconut oil to coat pan.  Add chicken strips and cook until white.  Add peppers, garlic and onion and saute about 4 minutes until softened.  Stir in salsa and simmer a few minutes until salsa liquid is reduced.

3.)  To serve, place lettuce leaves in plates.  Layer the bean mixture, chicken/pepper mixture, and avocado slices to make a delicious, gluten-free way to enjoy these wraps.  Add extra salsa for an added kick!


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