Video: How to Chop an Onion

We're learning how to slice and dice an onion today!

A Quick Fix: Blueberry Kale Protein Smoothie

Hi guys!  Dave and I just enjoyed this tasty smoothie after a morning workout.  Delicious!  If you've never yet tried kale blended in your smoothie, seriously give it a try!  You can't even taste it!

Enjoy! :)

A Healthy Bite: How to Slice an Avocado

Don't forget to enter the Holiday e-Book Giveaway!  Contest closes at 11:59pm on Tuesday December 7th.  Winner will be announced Wednesday morning December 8th.  Excited to read your responses! :)

Today, we're learning how to slice an Avocado!

download Season's Eatings e-Book today!

WATCH!  I'm making Pumpkin Pie Cheesecake from my holiday e-book, Season's Eatings.  The book is full of grain-free, sugar-free, gluten-free, dairy-free, holiday inspired recipes that follow the Maximized Living Nutrition Plans.  I am calling the book a menu planner because there are 62 recipes total included in the book, and I certainly don't expect you to make them all for one holiday dinner!  This e-book is designed as a tool for you to pick and choose which recipes you would like to use to form your holiday menu.

For this recipe and more, download Season's Eatings today! 

Video: Making Chocolate Pudding with Dr. Scott!

This is one of many to come video recipes!  I joined my friend Dr. Scott Stallaert to create Advanced Plan raw chocolate pudding in honor of his 30 Day Max Fit Challenge at his Maximized Living chiropractic center.  Hope you enjoy!

 

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