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Sunday, December 26, 2010

A Quick Fix: Blueberry Kale Protein Smoothie

Hi guys!  Dave and I just enjoyed this tasty smoothie after a morning workout.  Delicious!  If you've never yet tried kale blended in your smoothie, seriously give it a try!  You can't even taste it!

Enjoy! :)



I love blueberries and kale in my smoothies also. It's wonderful and so good for you.

Healing Cuisine by Elise

Hi Frannie -- I agree, L O V E the blueberry-kale combination in my smoothie, and you can't beat the raw nutrition!

Dinners and Dreams

I am a huge smoothie fan and like too after my workout. Tasty and healthy at the same time.

Wishing you a happy, healthy and safe 2011!


Healing Cuisine by Elise

Thank you, Nisrine! Blessed 2011 to you as well! I see you live in Orlando?? Well, we are almost there! 3 hours left to drive tomorrow and we'll be living in Orlando for about 6 months. Care to meet up at all? We don't know anyone in the city... :) ~Elise


What blender do you prefer?

Healing Cuisine by Elise

Hi Opie,

I don't own one myself, but lived with a friend for 4 months who had a VitaMix. It was HEAVEN! I prefer a VitaMix if it's in your budget. Otherwise, we use a KitchenAid blender we received as a wedding gift. Look for a glass pitcher vs plastic if you can..just another tip. Great question!

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