Mashed Fotatoes
A great replacement for high-carb mashed potatoes! I swear you can't tell the difference!
Mashed Fotatoes
Makes 4 Servings
1 1/2 heads of cauliflower
2 Tbsp olive oil or butter
2 Tbsp roasted garlic (about 5-6 cloves)
1 Tbsp brown rice miso paste
Sea salt and pepper to taste
Splash of Bragg's liquid aminos
1.) Wash and chop the cauliflower. Steam until tender.
2.) In a large bowl or food processor, mash the cauliflower until it is a chunky consistency. Add remaining ingredients and mash to combine until smooth. Garnish with fresh parsley.
2 comments:
I dont think i would use the miso paste much, is there a substitute, like tahini, or can I just leave this out? Craving shepherds pie!
Oh yeah, just leave it out Ash. It's more so in there for the microflora than the flavor. ;)
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