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Thursday, November 18, 2010

Kombucha Smoothie

Kombucha Smoothie
Serves 1

3/4 cup raw Kombucha tea (plain or flavored, your choice)
1/2 cup filtered water
5-6 frozen organic strawberries (or handful of organic frozen blueberries/raspberries/blackberries)
2-4 frozen organic kale leaves
1 orange, peeled (omit if Advanced Plan)
1 pinch of spoonable stevia (optional)

Blend all ingredients until smooth and serve.

I haven't tried this with protein powder yet, not sure if the Kombucha would like that.. Watch out for foamage if you do add powder! :)  If you try it, please let me know how it goes!!  You'd be safe adding hempseeds for protein ==>  4 Tablespoons of hempseeds = 22 grams of protein!  And don't forget they're packed with healthy omega fatty acids!


Tall Girl

Looks yummy, I'll have to try this out. PS, I hope you don't mind, but I posted a link to your site on my blog. If it's a problem, tell me and I will break the link.

Healing Cuisine by Elise

Thank you SO MUCH! You are so sweet. I'll be reposting your post soon. :) Glad you are enjoying Season's Eatings and my recipes!

Tall Girl

I heard about your site through Evelyn (whom you may have met) at Dr. Hardick´s office in London. Now I´m living overseas (and away from my mom, who is my ML buddy), and your site is SOOOO helpful for keeping me on track and beating food blahs, when I just don´t know what to make!

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