Kombucha Smoothie
Kombucha Smoothie
Serves 1
3/4 cup raw Kombucha tea (plain or flavored, your choice)
1/2 cup filtered water
5-6 frozen organic strawberries (or handful of organic frozen blueberries/raspberries/blackberries)
2-4 frozen organic kale leaves
1 orange, peeled (omit if Advanced Plan)
1 pinch of spoonable stevia (optional)
I haven't tried this with protein powder yet, not sure if the Kombucha would like that.. Watch out for foamage if you do add powder! :) If you try it, please let me know how it goes!! You'd be safe adding hempseeds for protein ==> 4 Tablespoons of hempseeds = 22 grams of protein! And don't forget they're packed with healthy omega fatty acids!
3 comments:
Looks yummy, I'll have to try this out. PS, I hope you don't mind, but I posted a link to your site on my blog. If it's a problem, tell me and I will break the link.
Thank you SO MUCH! You are so sweet. I'll be reposting your post soon. :) Glad you are enjoying Season's Eatings and my recipes!
I heard about your site through Evelyn (whom you may have met) at Dr. Hardick´s office in London. Now I´m living overseas (and away from my mom, who is my ML buddy), and your site is SOOOO helpful for keeping me on track and beating food blahs, when I just don´t know what to make!
Post a Comment