Wednesday, August 25, 2010
Roasted Red Pepper Hummus
Roasted Red Pepper Hummus
Makes About 6 Servings (multiplied by 5 for the party)
12 oz organic sodium free garbanzo beans, drained and rinsed
1 organic red bell pepper, roasted, peeled and seeded
1 Tbsp chopped red onion
1 clove of garlic, minced
1 Tbsp tahini
Juice of 1 lemon
2 Tbsp olive oil
1/4 tsp cayenne pepper (to taste)
1/2 tsp ground cumin
1/2 tsp sea salt (to taste)
Combine all ingredients in a blender or food processor and blend until smooth. You may have to stop to scrape down the ingredients a few times. Serve immediately with fresh veggies or on a salad. Store the rest covered, in the refrigerator for a few days.
I substituted pumpkin seeds for sunflower, when I realized I had run out. Tasty. Thank you
ReplyDeleteGreat, Suzanne! You made it your own, love that!
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